Fashion week may have ended but the memory of all the fabulous parties and dinners lives on. My most memorable celebration was to no surprise including food, fashion and champagne. What could be better! The night began at the possibly the chicest rooftop in the city, of course I’m talking Continue Reading
This is why ‘wellness’ is so important for your overall health
When we think of fitness, we usually think of blood-pumping, heart-pounding, sweat-soaked workouts – but being fit is about more than just cardio. To develop truly well-rounded fitness, it’s vital to think about different elements of your personal health. Cardio and strength is one part of that, but your mental Continue Reading